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Making myself better – road to Bluffs Classic 2013
Written by Josh on March 29th, 2013 // No Comments »The last time I competed in natural bodybuilding was three years ago. I got last place. It’s time to try again. I starting dieting March 10 for the Bluffs Classic on November 9. That’s 35 weeks – 245 days. I will be prepared. I will be better. I got up to 211 LBs over the [...]
Choon Bi
Written by Josh on February 23rd, 2013 // No Comments »The last time anything has been posted here has been over a year ago now. That’s not to say we haven’t been training. We’ve moved gyms over the last year and now train at Better Bodies Omaha. We also have 2 other consistent partners that we probably workout with more often than we do with [...]
Starting Over
Written by Josh on February 12th, 2012 // No Comments »For the last 4 months or so I’ve been only hitting the gym on the weekends. Most months I don’t hit every weekend either – usually there’s something going on for at least one of the weekends that doesn’t allow me to get in. The reason I’ve been lifting so infrequently is that we had [...]
New partner
Written by Zack on December 11th, 2011 // No Comments »Well, as I mentioned in a previous post my brother is a very busy man at this point in his life. Working a ton of hours and having baby number three coming any day now has limited his free time and he decided the best thing for him was to give up training during weekdays. [...]
Life, Change and What’s next…
Written by Zack on December 4th, 2011 // No Comments »I know that I’ve started off several blog posts with “I haven’t posted in a while” but here I go again. I haven’t posted in a while mainly because I hadn’t anything that worth while to post about, but here is what’s been going on. I got married! And that was a lot more work [...]

