About Josh

My name is Josh Best. I’m a husband and father of 2. I work in an office all day. I lift because there’s a little bit of caveman in me that wants to break free from this domesticated lifestyle, if only for an hour each day.

Beyond that, I enjoy doing something that a lot of people do, but most don’t do well. Most people know how to get stronger, leaner, or whatever their goal is – but choose not to put forth the effort that it takes. I try to put forth that effort that other people fail to. Competitions are goals that help me achieve that.  Most of my goals are personal; I’m not out to beat anyone else – I’m just out to better myself.